Sunday, October 16, 2011

Dealing with Fears

According to Wikipedia: Fear is an emotional response to a threat. It is a basic survival mechanism occurring in response to a specific stimulus, such as pain or the threat of danger.

So let's ask the following questions:

Is there a real threat?
Will you survive?
Are you in danger?

Let's think about the economy and current challenges the world is facing.

Is there a real threat? As far as I can tell, there are still plenty of places to live and things to eat. Are basic needs really going to not be covered regardless of employment issues or bank statements?

Will you survive? Why not? This is not the end of the world, just a paradigm shift. Ride it out.

Are you in danger? Physical, mental, emotional dangers vary. This question takes a little more reflection. However, money comes and goes. Is the ego or identity you house with material things making you sick with worry? Is stuff really that important? What are you really going to lose if anything at all?

We are living in an era pregnant with fear. I feel it all started with 9-11 and the tragedy of the Twin Towers. To me, fear is almost un-American. We have always been known as a country of adventuresome, brazen and inventive people. Fear kills American ingenuity. If we succumb to fear, the bad-guys win. Whoever those bad guys are...if you find them in a dark alley, be sure to run fast. Otherwise, be brazen and live out loud! Unless your life is really in some danger or threat, fear is a useless emotion.

Wednesday, October 5, 2011

Happy Hispanic Heritage Month!

I think any explanation of what it means to be Hispanic is mostly weak. However, I think this video my friend Gema sent me does it beautifully. It is all encompassing, a mix, a rebellious spirit, a connection...



Enjoy!!